Hello & Welcome

I am Hazel a qualified yoga teacher living in Freemantle, Southampton with my husband and beautiful whippet, Phoebe.  I was a Secondary School teacher for 20 years during which time yoga became a vital part of my week, a time to simply melt into movement and relax.  I am passionate about movement for physical and mental wellbeing and I weight train regularly, but yoga offers something more.  A space to explore the mind as well as physical movement and to connect with the breath.     

When I am not on the mat you may find me reading a good book, creating something on my sewing machine or enjoying the sunflowers in the Charente-Maritime in France. 

IMG_6567 phoebe by the river.jpg