Yoga for Strength & Balance

1 hour Yoga class to strengthen the body & calm the mind

  • 8 British pounds
  • Gillingham Village Hall

Service Description

Movement - A Yoga practice which combines classic poses, seamlessly moving from one to another using breath. It can improve stability, balance & mobility and help to build muscle. Centre & Connect - Working with breath to bring to bring calm & focus to the mind. You will leave feeling balanced, re-aligned and rejuvenated.


Upcoming Sessions


Contact Details

07507 381339

hazel@hazelyoga.com

Gillingham Village Hall, Loddon Road, Gillingham, Beccles, UK