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Yoga Day Retreats

Yoga Day Retreats

Coming in November 2024

Energising Yoga Flow

Energising Yoga Flow

Yoga Flow to Energise & Uplift

Soothing  Sound Bath

Soothing Sound Bath

Beautiful Sound Bath to Soothe the Soul

Unique Setting

Unique Setting

Spacious studio with underfloor heating

Suffolk Countryside

Suffolk Countryside

Beautiful Suffolk countryside

Make Time For You

Make Time For You

Attention to detail, for the most exquisite experience

Next Retreat November 2024

Yoga Day Retreat
Wingfield Barns


07507 381339




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Soothe The Soul

Sarah will be creating a beautiful Sound Bath experience.  Everything you see is in a state of vibration, including us and we are constantly influenced by heard and unheard sound frequencies. Sound has the capability to affect how we feel and function and in this Sound Bath you are invited to spend time absorbing the energy and vibration created by the singing bowls, gong and instruments designed to help reduce stress, alter consciousness and create a deep sense of peace and wellbeing for better health.

Wingfield Barns

A unique venue in the Suffolk village of Wingfield, centred around a beautifully restored timber framed barn. Yoga  & Sound Bath will take place in a spacious studio with underfloor heating. Lunch will be served in the barn, with the mezzanine available for quiet relaxation. Set in stunning countryside there will be time to explore a short walk around the area.

Church Road, Wingfield, IP21 

Energising Vinyasa Yoga Flow

Restorative Yoga practice with deep relaxation


Sound Bath

Delicious lunch, tea, coffee & cake, dietary requirements catered for

A gentle walk in the Suffolk countryside or time to indulge in a quiet moment for yourself

Yoga practice accessible for all with Chair Yoga options

Personal touches, a handmade lavender eye pillow to keep

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