Service Description

Are you curious about starting Yoga but unsure where to begin, or do you already enjoy your regular practice and wish to explore further? To discover why Yoga is less about the shapes we make and more about the way we shape our lives, join me for a series of classes in a safe, supportive & nurturing space. Schedule Saturday 24th January: Wake up & Flow An energising Yoga Flow to awaken & uplift a Saturday 14th February: Journey Within A flow to guide us through the five kośas (layers) taking us from physical body inwards to the subtle deeper layer of inner joy & peace. Saturday 21st March: Celebrating Spring Equinox A dynamic Yoga Flow to honour & celebrate the arrival of Spring Suitability Classes are suitable for beginners & regular Yoga practitioners.