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Chair Yoga

The joy of Yoga accessible for all

  • 1 hour
  • 7 British pounds
  • Ditchingham Village Hall

Service Description

Discover the benefits of Chair Yoga Chair Yoga is designed to make a Yoga practice more accessible and enjoyable for everyone, regardless of age or mobility. Your Yoga practice can be entirely seated or incorporate standing poses using a chair for support and stability. Enjoy all the benefits of Yoga, such as improved range of motion, relaxation, and calming of the mind. Chair Yoga is especially well-suited to seniors or anyone whose mobility prevents them from accessing a floor-based practice.

Upcoming Sessions

Contact Details

  • Village hall, Ditchingham, Bungay, UK

    07507 381339

    hazel@hazelyoga.com

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